Have you ever seen "Iyanla Fix My Life" on OWN? I have to say, it's powerful TV. Iyanla has some good insights about negative thoughts. This one was shared on her Facebook page recently:
"Today you can refuse to think negative thoughts, speak negative words or engage in any negative behavior. Today you are not going to focus on what is not right with your life. Today you are going to be the smile someone needs to see."